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Freediving Helps You Rediscover Yourself
As freediving continues to grow in popularity across Taiwan, more and more people have fallen in love with the inner world of gliding underwater on a single breath. Beyond the journey of self-discovery it offers, freediving competitions are also gradually gaining wider public recognition.
The Happiness Cup Competition
With depth competitions and pool competitions springing up all across Taiwan, as a freediver, do you truly understand the competition format used in freediving events — or even the immense effort that goes into organizing one?

This video faithfully documents the entire process of the 2021 Happiness Cup Freediving Competition, and features interviews with several organizing coaches sharing their invaluable experience. We will follow up by compiling more comprehensive written content organized by each team's role for your reference, and work alongside these outstanding coaches to help everyone gain a deeper understanding of freediving.
Video Timeline
00:00 2021 Happiness Cup Freediving Competition 00:41 Event coordinator shares insights on competition preparation 01:58 The coaching team covers all bases to ensure competition procedures meet international competition standards 03:03 The safety officer team handles pre-competition training for safety officers and manages shift scheduling during the event to ensure nothing falls through the cracks 04:11 The medical team is the core of competition safety, providing essential on-site medical support 05:06 Special guest competitor: Kelly from Bailingguo shares her thoughts on participating in a freediving competition for the first time 06:17 A freediving competition is a dialogue between you and your own body
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