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Freediving Helps You Rediscover Yourself
As freediving grows increasingly popular in Taiwan, more and more people have fallen in love with the personal universe of gliding through the water on a single breath. Beyond the journey of rediscovering yourself, freediving competitions are also gradually gaining wider recognition.
The Happiness Cup Competition
As depth competitions and pool competitions spring up all across Taiwan, as a freediver yourself, do you truly understand the format of a freediving competition — or even the tremendous effort that goes into organizing one?

This video faithfully documents the entire process of the 2021 Happiness Cup Freediving Competition and features interviews with several organizing coaches sharing their invaluable experiences. We will follow up with a comprehensive written breakdown organized by each team's role and responsibilities — so stay tuned as we work alongside these outstanding coaches to help everyone gain a deeper understanding of freediving.
Video Timeline
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2021 Happiness Cup Freediving Competition 00 Competition coordinator shares insights on event preparation 01 The coaching team handles everything from top to bottom, ensuring all competition procedures meet international event standards 03 The safety officer team oversees pre-competition training for safety officers and manages shift scheduling during the event to ensure nothing falls through the cracks 04 The medical team is the core of competition safety, providing on-site medical support 05 Special guest competitor: Bailingguo Kelly shares her experience participating in a freediving competition for the first time 06 A freediving competition is a dialogue between you and your own bodyFurther Reading




